An honest and vulnerable share…

Yes, this is my second post in as many days. I sat down to write this post late last night after having dinner with a friend and only a few hours after my last post – which was all about non-negotiables and self-care. It feels kind of ironic in a way. I was unsure whether Read More

Is it ok to make people feel uncomfortable? 

This post has been inspired by two very different sources – but they have come together to form a post and a message that I would like to share. One about speaking our truth and being ok with making people feel uncomfortable. Read on to find out why I think the answer to the question, Read More

When Anxiety comes knocking…

I know I’m not the only one that struggles with anxiety, in life in general and when it comes to doing a PhD. Though not many of us share the realities of going about daily life feeling worried, concerned or like our hearts might jump out of our chest. Sometimes knowing exactly why, other times Read More