Alternatives to New Year’s Resolutions

So, we’re only a few days away from the start of a brand new year. This can be a brilliant time to pause, reflect and consider the year ahead of us. But, is there room for an alternative to New Year’s resolutions? Truth be told, you can do this at ANY time of year. There Read More

What do you value?

We’re midway through January, and at the start of this month I really wasn’t feeling the New Year vibes. Aside from the fact that I much prefer to be carried by the spring energy when setting new intentions or plans, as I shared, I was having a bit of a rough time before Christmas and Read More