Dear Anxiety, We meet again. Thank you for dropping by. No really, thank you. I am using a different tactic this time – I hope you’ll understand and be patient whilst I try to work with you, and not against you. Let’s see how it goes shall we? See, Anxiety, I think I understand your game. You aren’t this big, strong, overwhelming force really are you? No, I think the truth is, you’re just a bit scared, and perhaps, you just need to be heard. In the past, when you’ve come along I’ve been in a place where I’ve handed… View Post

We’re midway through January, and at the start of this month I really wasn’t feeling the New Year vibes. Aside from the fact that I much prefer to be carried by the spring energy when setting new intentions or plans, as I shared, I was having a bit of a rough time before Christmas and I was facing a busy 5-6 weeks at the start of the year. I am currently on some medical leave after an operation which required two weeks out from my PhD, and I feel like this has been a really good and timely reminder for… View Post

Hello! Today I am back to my conference series for my first post of 2018. Last year was a really great year with HealthPsychTam and I want to take this opportunity to say a massive Thank You for the phenomenal support and feedback I received during 2017. I am excited for things to come and just hope that the final year of my PhD will allow me some time to pursue the ideas I have!   For now though, it’s time for the final post in my conference series. So far I’ve written a post to help with the decision… View Post