Taking short-term leave during a PhD

This time last year, I was preparing for a surgery which required three weeks physical recovery. I suspended my PhD for these three weeks in order to navigate this period. During this time I looked around for advice about managing short-term planned leave from a PhD and found very little. So I started keeping a Read More

Emotional Self-Care – Self Care Series Part 4

Hello! Welcome back to my self-care series here at HealthPsychTam. This post is all about emotional self-care. This series took a bit of a hiatus, and if you follow me on twitter you may have seen that my life became a little chaotic. Funding ended and hospital appointments ensued. I had to find somewhere to Read More

More Budget Student Self-Care – Self-Care Series Part 2

A few weeks ago I kicked off this five-part ‘Student Self-care’ series with my first four suggestions for self-care on a budget, inspired by my dwindling stipend and a need to tighten the purse strings. This second post in the series was meant to come a week after the first, but sadly data collection got Read More

Budget Student Self-Care: Self-Care Series Part 1

As the end of my PhD funding gets closer and closer I’m beginning to tighten the purse strings a little. Cutting back on the things that I can do without, the things that I don’t really need or that are a little indulgent. But ironically, this time of needing to keep every penny a prisoner Read More

How to nail an academic poster presentation

Creating the poster First up, you need to make sure you know what the specifications of your poster are. Things like whether the poster is landscape or portrait, and what the dimensions are. Stick to these specifications – you don’t want to turn up to a conference and have your poster hanging off the space Read More