Some people argue that a PhD is simply a test of perseverance and time management. I personally disagree with that statement, there is a lot more to getting your doctorate, but it cannot be argued that time management is not important. Understanding how you work, when you work best and how to manage your time are really vital in navigating and enjoying any type of study or busy lifestyle. For some, myself included, this grappling with time management can be helped by using technology and ‘apps’. As I’ve mentioned I’ve recently moved onto a new way of organising my time,… View Post

Ask any PhD student who requires participants for their research and no doubt one of their main challenges will be recruitment. Over the years I’ve had a number of experiences with recruitment and I have faced multiple issues, particularly when recruiting from a population such as young carers. This post won’t go into all the difficulties and considerations that need to be made when recruiting, I have another post coming up about approaches and questions to ask yourself when you start looking for people to take part in your research. Instead this post is going to provide 13 ways that… View Post

Hello again. Before starting this post I want to thank everyone for their great feedback and engagement with the ‘Addicted to our desks?’ series. It was a real pleasure to write and I’m so glad that it was well received and helpful. It’s great to hear from those of you who have implemented some of the tips. If you ever want to get in touch with me, you can do so here. In this post I want to talk about break downs! Or perhaps more accurately, breaking things down. I’ve reached a point in my PhD where things are starting… View Post

Hello there. Welcome to the third and final part of my series about recovering from work addiction. In the first post I covered what work addiction is, what purpose it serves and some signs to look out for. My second post involved thinking about and tackling beliefs surrounding work, productivity and success. This final post will give you some practical skills and tips to start you on your way to seeking a more balanced approach to working. This is all very personal, and these are things that have helped me and others that I have spoken to you. Perhaps none… View Post

In my last post I introduced a new three-part series dedicated to understanding and tackling work addiction and spent some time outlining workaholism, the challenges of overcoming it and some warning signs.

This time I’m going to dive a little deeper, and invite you to question some of your beliefs surrounding the way you approach work, what you might be gaining from work and how to start to change your prospective. … View Post