Last week I posted the first of my two review posts for the American Psychosomatic Society Annual Meeting. Today I am rounding up (and reminiscing) on the last two days and teasing out the main themes I noticed and my main take home points. Whilst there are some upcoming posts based on some of the amazing insights I had whilst at the conference, this is the last of my conference/APS specific posts for now. I will resume normal functioning soon – but I was just too excited about this conference to not share! 🙂

As I mentioned in my most recent post, last week I was fortunate enough to attend the American Psychosomatic Society Annual Meeting, in Louisville, Kentucky – home of Muhammad Ali, The KFC Colonel and Bourbon! All of which featured in my trip! This conference was extremely timely and relevant to me and my thesis as the overall theme was ‘Optimizing Health and Resilience in a Changing World’. Most conferences lead me to make lots of notes and although I have the best intentions, beyond typing them up I rarely look at them again. But during this conference I felt compelled… View Post

I’m currently at a conference in the USA and despite having jet lag, dealing with health flare ups and having a super packed schedule – I’m enjoying it, and I feel like the time I am spending here is filling me up. It got me thinking about the different ways and parts of our lives where we can nourish and fill ourselves up, and why it’s important to do so.

Hello! Today I am back to my conference series for my first post of 2018. Last year was a really great year with HealthPsychTam and I want to take this opportunity to say a massive Thank You for the phenomenal support and feedback I received during 2017. I am excited for things to come and just hope that the final year of my PhD will allow me some time to pursue the ideas I have!   For now though, it’s time for the final post in my conference series. So far I’ve written a post to help with the decision… View Post

Creating the poster First up, you need to make sure you know what the specifications of your poster are. Things like whether the poster is landscape or portrait, and what the dimensions are. Stick to these specifications – you don’t want to turn up to a conference and have your poster hanging off the space you were provided or fall down because it is not the right size.